One Thing First
Pick the task that matters most today, and do it before anything else.
Your Day, Planned
Plan tomorrow tonight. Wake up to a timeline that shows exactly what's next, hour by hour.
4.7
1,000+ ratings
Daily
Daily
Discipline
PlanUp tells you exactly what to do, one step at a time. Give it 66 days, and you'll be the type of person who follows through.
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Lock In
Start a timer, and Focus Mode hides everything else until it runs out.
Block Distractions
Set limits on the apps that steal your time, and stick to them.
On Your Lock Screen
Your current task and its countdown, live on your Lock Screen and in the Dynamic Island. Know what's next without unlocking.
A Journal That Listens
Morning intentions and evening reflections, with gentle follow-up questions that help you think it through.
Made for iPhone
When it's time to start, a real alarm rings, even on silent. With widgets and Apple Watch, your plan is a glance away.
Loved by 34,000+ people
4.7
Average rating on the App Store
1,000+
Ratings from people who planned their day and did it
66 days
About how long it takes for a new habit to stick
An app with values
Private by design
Your tasks and journal are end-to-end encrypted on your device. Not even we can read them.
Made to stick
Miss a day? Just pick up where you left off. By day 66, discipline is who you are.
Built with you
Tell us what you want, and we'll build it. The most requested features ship first.
Go to bed proud of yourself.
Your plan for tomorrow is a few taps away.
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